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My Nutrition Staff: We will help you achieve maximum results.†

My friendly Nutrition Staff can answer all of your nutrition questions to help you maximize your beauty diet results. The counseling is a free service and your questions are handled as strictly confidential.

Email my Nutrition Staff
Or call 1-888-DRTABOR (1-888-378-2267)
Nutrition Staff assistance by phone is available Mon-Fri 8am-5pm EST

the Frequently Asked Questions: Fast answers.

the PLAN

• What is Dr. Tabor's Slim & Beautiful Diet plan, and why is it so powerful? Dr. Tabor's Slim & Beautiful Diet plan is a doctor-designed, clinically tested inside-out makeover for both weight loss AND gorgeous-looking skin, hair, and nails.† You will love the power and simplicity of the diet plan. The eating plan is simple, delicious, and keeps you full with high-protein bars, shakes, in-between meal/late-night snacks, and concentrated beauty supplements. Dr. Tabor's secret is advanced protein-antioxidant science that stops hunger from controlling your weight. Combined with a simple walking plan, it's a powerful duo to re-design your body.

• What is the easiest way for me to lose weight with Dr. Tabor's diet? Dr. Tabor's easy Makeover Packages are the best way to lose weight and look beautiful because they contain all of his products you need for gorgeous-looking results.† Shop delicious packages

• What foods can I eat on Dr. Tabor's plan? You get to enjoy delicious foods like chocolate, pasta, and calcium-rich products—all the foods that you already love! Taste is our absolute highest priority. You won't believe the incredibly sophisticated taste of our protein-packed bars, shakes, and in-between meal snacks. Dr. Tabor's products are guaranteed for fabulous taste.

• What does a typical day look like on the plan? Every day is packed with protein and antioxidants to keep you full. Developing your daily eating pattern is easy, and you have unlimited choices to shape your day. View a typical day

• Do you have “inside-out makeover” success stories? Yes. Click here to be inspired by the transformation stories of our dieters.† Beautiful results are guaranteed because of Dr. Tabor's medical research. Several of Dr. Tabor's clients have been selected as cover models for national magazines.

• How do I get started? We can ship you fresh, home-delivered products immediately. We highly recommend our Makeover Packages because they contain everything you need for gorgeous-looking results.† You can also order at 1-888-DR TABOR (1-888-378-2267). Shop our products

• How fast will I lose weight? Dr. Tabor's Slim & Beautiful Diet is designed to help individuals lose 1 to 2 pounds per week (†individual results vary). Losing weight too fast can be stressful and unhealthy. If you are losing weight too fast, the diet program can be adjusted to increase caloric intake in order to maintain a healthy weight loss.

• How much weight can I lose? Whether you want to lose 20 pounds or 200 pounds, the plan can help you reach your goals. Average weight loss was 26 to 29 pounds in just 16 weeks in the clinical study (almost 2 pounds per week). Individual results vary.

• Does this diet target only belly fat? How did you measure belly fat loss? No. Dieters in our weight loss clinical trial lost both belly fat AND total-body fat (i.e. from everywhere). Using medical imaging, the amount of belly fat at the start of the study was measured and then compared to the belly fat at the end of the study. The average belly fat loss was about 28% in just 16 weeks.

• Can men use Dr. Tabor's program? Yes. Men can lose weight, satisfy hunger, and promote normal cholesterol levels with Dr. Tabor's program.

• Is Dr. Tabor's Slim & Beautiful Diet clinically tested? Yes. The overall beauty plan is based on many years of medical research. Dieters in our weight loss clinical trial achieved spectacular average results (26 to 29 pounds average weight loss in just 16 weeks) including excellent belly fat loss of about 28% (individual results vary). Remarkably, the dieters did not experience a plateau. The study, conducted by a top independent academic hospital using both our milk protein and soy protein products, has been published in a respected medical journal. Another clinical trial found that our naturally concentrated soy protein bars and shakes (rich in antioxidants) supports beauty from the inside-out with better-looking skin, hair, and nails.† Our Gorgeous Roses beauty vitamin contains concentrated beauty ingredients with various studies for gorgeous-looking skin, hair, and nail support.†

• Are results and taste guaranteed? Yes! Because of Dr. Tabor's medical research, all of his Mom-Approved products come with his Beautiful Results & Beautiful Taste Guarantee. View details

• How do I know what to eat when? Your first order comes with our simple reference card of the eating plan. Our Nutrition Staff can help you establish your daily eating pattern for maximum beauty diet results.† For the easiest weight loss solution, we highly recommend our easy Makeover Packages because they contain everything you need for gorgeous-looking results.† Shop packages

• Can your Nutrition Staff help me achieve results? Is there a fee? Our friendly Nutrition Staff can answer all of your nutrition questions to help you maximize your beauty diet results.† All of your questions are strictly confidential. The service is FREE, but doesn't substitute for the advice or medical care of your own healthcare provider. Discuss the nutritional advice we give you with your own doctor.

• How can I enjoy better-looking skin, hair, and nails on the plan? For gorgeous-looking skin, hair, and nails,† we recommend that you enjoy our Gorgeous Roses beauty vitamin with 20+ concentrated beauty ingredients to perfect and protect the appearance of your skin, hair, nails, and total-body beauty—inside and out.† Enjoy 1 naturally concentrated soy bar or shake rich in antioxidants as part of your daily plan. A clinical trial found that our naturally concentrated soy protein bars and shakes supports beauty from the inside-out. You may reduce appearance of wrinkles with less roughness and discoloration; increase hair silkiness with reduced dullness and better manageability; and, strengthen nails with less splitting, ridging, and flaking.† Our Best Results skin cream is formulated with the latest topical technologies to reduce appearance of wrinkles and to soften skin.†

• I don't need to lose weight, but can I enjoy skin, hair, and nail benefits? Yes. Even if you don't need to lose weight, you can still support beautiful-looking skin, hair, and nails, and total-body beauty inside and out, year-round with our Gorgeous Roses beauty vitamin and our naturally concentrated soy protein bars and shakes.† Our Best Results skin cream is formulated with the latest topical technologies to reduce appearance of wrinkles and to soften skin.†

• What is the physical activity/walking plan? Our walking plan to sculpt your body is just as simple as the eating plan. Walking is pain-free, fun, and relaxing, so there is absolutely no excuse for being a couch potato (complaining about walking does not help you burn any extra calories.) Walking also gives you time to think, pray, or meditate about your day while listening to your favorite energizing music. Burning an extra 2,500 or more calories per week is the physical activity goal for great weight loss results based on what dieters in the Revival study burned weekly. This can be accomplished by walking briskly 30 to 45 minutes per day (which can be divided into several 10 to 15 minute power walks throughout the day) for 6 days per week. Making a commitment to physical activity six days per week will remind you of the importance of faithfully following the eating plan. Learn more.

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the COMPARISON TO OTHER PLANS AND PRODUCTS

• How does Dr. Tabor's Slim & Beautiful Diet compare to other popular diets? The world is your runway™ with our diet plan because of three vital differences: 1. Clinically Tested for Total-Body Beauty: Dr. Tabor's Slim & Beautiful Diet plan is a clinically tested “inside-out makeover” for total-body beauty.† While other popular diet plans simply focus on weight loss, with Dr. Tabor's plan you can enjoy a slimmer waistline, reduced appearance of wrinkles, silkier hair, and sexier nails.† Many popular diets are based on good marketing, not good science. Dr. Tabor's medical research has shown remarkable results. 2. Easy Plan: You will love the power and simplicity of Dr. Tabor's plan. You can achieve great results without becoming a gourmet chef, professional shopper, or being isolated from your friends and family at mealtime.† 3. Sophisticated Taste: Taste is our absolute highest priority. We guarantee that our products are devastatingly delicious.

• What makes the Gorgeous Roses beauty vitamin so effective and different? Dr. Tabor has carefully selected the very latest inside-out makeover ingredients to support your total-body beauty based on clinical testing. Many of the cutting-edge ingredients, like Olive-fruit Extract and Kiwi Seed Extract, aren't found in other beauty vitamins. Additionally, Dr. Tabor includes the amounts shown to be effective in human clinical trials when known. For example, the amount of lutein included in Gorgeous Roses is 40 times higher than the amount in the leading retail beauty vitamin. Another example is tocotrienols. Dr. Tabor includes 10 times the amount found in a leading physician beauty vitamin brand because that is the amount that works based on clinical studies. He has spared no expense in making sure you get the best makeover technology for better-looking skin, hair, and nails.†

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the PRODUCTS

• Where can I view the Nutrition Facts, Supplement Facts, Ingredients, and Exchange Values for products? Click on the product category (e.g. milk protein meal bars) you want to learn more about in our Slim & Beautiful Boutique. At the end of the individual product/flavor description, simply click “Nutrition Facts” or “Supplement Facts” by the product picture. The ingredients and Exchange Values are listed along with the nutritional information.

• Should I use Dr. Tabor's milk protein or soy protein products? Dr. Tabor's Slim & Beautiful diet plan uses milk protein products AND/OR soy protein products. You get to choose to use either alone or both. Both proteins have been shown to support healthy weight loss in our clinical trial.† Incorporating both types of protein products provides additional choices and flavors to go with the diet plan. The benefits of milk protein: High-quality, easily-digested milk proteins include “casein” and “whey,” which provide all the essential “amino acids” (building blocks for our bodies) required for proper human nutrition. Research suggests that milk proteins have a variety of benefits for human health, including fitness, weight management, cardiovascular health, normal bone health support, and antioxidant support. Milk protein is rich in “branched-chain amino acids” that can be burned to produce energy and used to build more calorie-burning lean muscle mass.† The benefits of soy protein: Soy protein is a high quality protein that contains all the essential amino acids for human nutrition. Soy protein is heart healthy as evidences by the FDA health claim that “combined with a diet low in saturated fat, an intake of 25 grams of soy protein per day may reduce the risk of heart disease.” In addition to its heart health benefits, soy protein has been reported have numerous health benefits including support for normal bone health, hormonal balance, and great-looking skin, hair, and nails.†

• Are low-glycemic index products available? Yes. We have many clinically-proven, low-glycemic index milk protein bars, milk protein shakes, soy protein bars, and milk protein shakes. Read more about low-glycemic health benefits

• Are Kosher products available? All of our diet bars and shakes, both milk protein and soy protein versions, are Kosher. Our bars are certified “OKD” and our shakes are “OUD”. Shop products

• Do your diet products contain trans-fats? No. All of our products are trans-fat free. Shop products

• Do you have gluten-free products? Yes. Many Revival Diet products are gluten-free. To view ingredients for individual products, simply click “Nutrition Facts” or “Supplement Facts” for the product you are interested in. The ingredients are listed along with the nutritional information. Shop products

• Do you have lactose-free products? Yes. Many of our products are lactose-free, particulary all of our soy shakes and many of our non-naughty nibbles snacks. To view ingredients for individual products, simply click “Nutrition Facts” or “Supplement Facts” for the product you are interested in. The ingredients are listed along with the nutritional information. Shop products

• What types of entrées do you recommend? We recommend Lean Cuisine® and Healthy Choice® entrées because of great variety, great taste, and widespread availability at local grocery stores. They taste fabulous while “fitting” perfectly into the pants of this diet plan, typically with 15 or more grams of protein, 200 to 300 calories, and low levels of bad fats. You can download our full recommendations at our Resources to Rule Your World section.

• What types of fruits and vegetables should I eat? FRESH versus FROZEN versus CANNED versus DRIED? The answer is: Use whatever is the most convenient for you (which is usually a blend of all). Todays “fresh-frozen” technology preserves every drop of goodness in fruits and vegetables picked at the peak of ripeness, flavor, and nutritional content. Your frozen grocery aisle has an amazing selection of fresh-frozen veggies that make fabulous “in-the-box” low-calorie additions to any meal or snack time. Just pop them in the microwave and they emerge hot and steamy—so yummy and wholesome! Frozen fruits, particularly blends containing peaches, mango, grapes, pineapple, and cantaloupe, or even just frozen grapes (buy fresh, rinse, and throw into the freezer), are our favorites. Canned or dried fruits and vegetables are another option with lots of great-tasting variety. You can download our full recommendations at our Resources to Rule Your World section.

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the ORDERING AND SHIPPING DETAILS

• What is the VIP Auto-Delivery Plan? You enjoy FREE shipping & substantial savings with our VIP Auto-Delivery plan. Dr. Tabor loves to work with “fashionistas, divas, and mavericks” who take beauty and health seriously, so that's why we HIGHLY recommend our superb VIP Auto-Delivery Plan. You'll enjoy substantial savings and FREE shipping on any order that includes at least 30 bars or shakes (excluding Variety Packs). Joining is FREE and easy. Simply sign up when placing your order. You can adjust or cancel your plan at any time without further obligation by calling 1-888-DR TABOR or by emailing Order@DrTabor.com. We will notify you by email several days before each shipment in case you need to adjust your order. Daily use is absolutely critical for maximum, long-term beauty results. Auto-delivery helps you develop healthier habits!

• How do I get FREE shipping? Domestic ground shipping within the continental US is always free for our VIP Auto-Delivery members ordering at least 30 bars or shakes (excluding Variety Packs). Additionally, any US non-Auto-Delivery order over $400 qualifies for free shipping.

• How soon will my order arrive? Orders placed before 1 pm EST usually ship on the same day for fastest delivery to you (typically 1 to 5 business days). Next Day Delivery and international delivery are available for an extra fee.

• What is your return policy? You have 30 days to evaluate our products. View Dr. Tabor's guarantee and return policy

• How do I get a free sample? You can get a free sample, along with a catalog, by calling 1-888-DR TABOR. A $3.95 s&h fee applies. Our Variety Packs are a great option to try all of the flavors.

• How do I order by check? Physicians Laboratories is located in beautiful central North Carolina. Our mailing address is Dr. Tabor's Slim & Diet, 1031 East Mountain St., BLDG 302, Kernersville, NC 27284. Please contact us at 1-888-DR TABOR or Order@DrTabor.com to accurately calculate your order total (including any s&h) before mailing a check.

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the MISCELLANEOUS :)

• Who is Dr. Tabor? Aaron Tabor, MD is our CEO and creator of the Slim & Beautiful Diet. Meet Dr. Tabor

• How do I contact Dr. Tabor? You can email Dr. Tabor directly at Doc@DrTabor.com

• How can my healthcare provider learn more about the plan? Have your healthcare provider visit us at www.DrTabor.com/Medical or call 1-888-DR TABOR.

• Are you involved in charitable activities? Yes. Your purchase helps feed a hungry boy or girl. Learn more.

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